![]() (21:50) Can be worse for marginalized groups (18:58) Societal impacts on imposter syndrome (16:55) Your Life Without Ed, by Jenni Schaefer (12:35) Reid helps Steve with his own imposter syndrome ![]() (6:26) Could imposter feelings be good for you? If you know someone who struggles with this, then send them this episode. Reid Robison discuss imposter syndrome-its origins, the many ways it manifests, and what to do about it. In this episode of the Psychedelic Therapy Frontiers podcast, Dr. (01:21:25) Critical learning periods opened by psychedelic medicines (58:40) The Body Keeps The Score, by Bessel van der Kolk (46:20) The Art of Impossible, by Steven Kolter (41:52) "feel good" and "negative" neurotransmitters (33:25) The electrical properties of physiology and mental health (31:26) Non-medicine neurological interventions (28:54) What do psychiatric medications actually do? (19:07) The ineffability of the psychedelic experience (18:11) How to Change Your Mind, by Michael Pollan (12:13) Reid and Steve discuss their professional and personal journeys with psychedelics (7:15) Are we just meat machines? Biological reductionism Introduce basic neurochemistry, discuss the major neurotransmitters implicated in mental health, explore how psychotropic medicines affect neural circuits, and talk about how psychedelics affect neural circuitry. Reid Robison discuss the neuroscience of psychedelics and mental health. (55:10) Don't give up, simply begin again (49:30) Mindfulness as a strategy for habit change (45:40) Habit change research and being on autopilot (32:00) James Clear's 4 Laws of habit formation (18:19) How practice relates to habit formation (14:11) Mental illness and addiction through the lens of habit (12:22) Is it harder to establish a healthy habit or break an unhealthy one Reid Robison discuss how habits shape our lives, both for good and for not so good. Consult with a medical/mental health professional if you believe you are in need of mental health treatment. (46:27) Hannah reflects on personal therapy journeysĮmail us questions and feedback at more about our podcast at ĭisclaimer: The content of this podcast does not constitute medical advice or mental health treatment. (42:44) Reid reflects on personal therapy journeys (35:17) Steve reflects on personal therapy journeys (31:42) The difference between therapy and coaching ![]() (27:09) What to consider when looking for a therapist (24:40) Somatic and experiential therapies (20:32) Some of the originators of modern Western psychotherapy (18:40) Benefitting from the therapeutic tools we offer our clients (11:25) You can only take someone as deep as you've gone yourself (8:27) Learning therapy skills by being in therapy (3:10) Jack Kornfield on The Tim Ferriss Show (1:22) A Brief For The Defense, poem by Jack Gilbert In this episode, they discuss some of those experiences in an effort to normalize seeking help, especially for those of you who are in or aspire to be in the helping profession. Like many therapists, Reid, Hannah, and Steve have benefited tremendously from receiving their own therapy and coaching over the years. Hannah is a licensed clinical social worker, excellent therapist, reiki master, yoga teacher, ecstatic dance facilitator, and an expert at using psychedelic medicines to enhance the psychotherapy process. Reid Robison joined again by Hannah Cross, LCSW.
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